Feel Better in Your Body. Calm Your Mind
Restore Your Wellbeing
Tailored bodywork and warm water therapy in Edinburgh for people living with Chronic pain, stress and pregnancy-related discomfort
How can I help you today?
Relieve Pain & Restore Movement
Gentle support for chronic pain, arthritis, post surgery and mobility
Reduce Stress & Restore Balance
Deep relaxation to help you sleep and reset.
From distress to rest
Stay active & Independent
With your body and your mind. Improve memory, balance, flexibility and confidence.
Pregnancy & Women's Wellbeing
Safe, nurturing support throughout pregnancy and postnatal recovery.
Living with Complex needs
Support with brain disorders and disability
Every person has a unique story, and every body needs something different. I believe healing begins with feeling seen to build up trust, that's why every session begins by listening.
Wheteher you're recovering from injury or simply longing for a place to relax, my aim isn't simply to relieve the symptoms, It is to help you reconnect with your body so you can move, breathe and live with greater ease.
Your session may include
Warm water modalities including
(A deeply relaxing form of aquatic therapy)
(Pregnancy, Birth & Postnatal Aquatic Bodywork)
(Tai Chi in the water)
(Gentle hands-on support for relaxation and balance)
Benefits whether in warm water or on land, bespoke sessions can support:
Reduced Joint Pressure through buoyancy
Improved Circulation & Reduced Swelling
Improved immune system response and digestion...
The process for progression. How it works
Listen
Every session begins by understanding your story, your needs, what you hope to achieve and what matters to you
Assess
Explore movement, comfort and your priorities to create your treatment plan
Tailor
Combine the most appropiate therapies for your needs. I create a session that is unique to you.
Restore
Together, as a team, we work to improve and support your overall wellbeing.
Empower
My goal is to help you leave each session feeling better than when you arrived, including after care recommendations
Susana is Scotland's only W.A.B.A registered WATSU® Practitioner and an Amnion® Student in the UK, with international training across Europe and Türkiye.
Get in touch
Telephone: 073 5751 2320
E-mail: contact@sanasutouch.com
I offer a free 15-minute video consultation to answer your questions and get a sense of how to work together.
Based in Edinburgh, serving clients across Scotland