Feel Better in Your Body
Calm Your Mind
Restore Your Wellbeing
Warm water therapy and therapeutic massage in Edinburgh, helping people living with chronic pain, stress, burnout, pregnancy-related discomfort and mobility challenges.
Scotland's W.A.B.A registered WATSU® practitioner specialising in aquatic bodywork, rehabilitation support and holistic wellbeing.
Choose the Support That's Right for You
Relieve Pain & Restore Movement
Gentle support for chronic pain, arthritis, rehabilitation and mobility.
Reduce Stress & Restore Balance Deep relaxation to calm your nervous system and help you recharge.
Stay active & Independant
With your body and your mind. Improve balance and move with greater confidence.
Pregnancy & Women's Wellbeing
Safe, nurturing support throughout pregnancy and postnatal recovery.
Every person has a unique story, and every body needs something different. My approach combines over 20 years of healthcare experience with therapeutic touch and warm water therapy to create personalised sessions that respect your individual needs.
Discover the Transformative Benefits of Sanasutouch
" A bridge between clinical rehabilitation and deep holistic restoration.”
Inmediate results experience on the first session
Deep Relaxation and Stress reduction
Improved Flexibility and range of movement
Chronic Pain Relief. Arthritis
Enhanced Blood and Lymph Circulation
After multiple sessions
Improved Sleep patterns.
Improved immune system response and digestion
Improved hormonal balance regulation.
Physical, Mental, Emotional, Social & Psychological Health
Individuals & Groups. Real connections with real people
Buoyancy
Reduces body weight by up to 90% in deeper water, taking pressure off joints and supporting easier, pain-free movement.
Hydrostatic Pressure
Gentle, even pressure of water improve circulation, reduce swelling and provides a feeling of stability and security.
Warm Water
At body temperature, helps relax muscles, ease tension and free movement and encourage deep physical and mental relaxation.
Why is warm water therapy different from a massage on a treatment table?
Original footage from the 1980's. Human Intelligence
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Aquatic bodywork
Allow your body to release tension, your mind to slow down, and your nervous system to recalibrate....
Experience deep relaxation and easier movement in warm water, where stress dissolves and your body remembers how to rest.
LAND BODYWORK
Stiffness, Tight muscles, Aches, pains and strains, Headaches, Migraines, Digestive problems, "Screen neck", Clenching teeth and tight jaw muscles etc...
Get in touch
Telephone: 073 5751 2320
E-mail: contact@sanasutouch.com
I offer a free 15-minute video consultation to answer your questions and get a sense of how to work together.