Feel Better in Your Body. Calm Your Mind
Restore Your Wellbeing
Tailored bodywork and warm water therapy in Edinburgh for people living with pain, stress, pregnancy-related discomfort and rehabilitation needs
How can I help you today?
Relieve Pain & Restore Movement
Gentle support for chronic pain, arthritis, rehabilitation and mobility.
Reduce Stress & Restore Balance Deep relaxation to calm your nervous system and help you recharge.
Stay active & Independant
With your body and your mind. Improve memory, balance and move with greater confidence.
Pregnancy & Women's Wellbeing
Safe, nurturing support throughout pregnancy and postnatal recovery.
Physical and Neurological conditions
Support with disorders within the nervous system affecting mind, body and emotions
Every person has a unique story, and every body needs something different. I believe healing begins with feeling seen and build up trust, that's why every session begins by listening.
Wheteher you're recovering from injury or simply longing for a place to relax, my aim isn't simply to relieve the symptoms, It is to help you reconnect with your body so you can move, breathe and live with greater ease.
The Benefits of the SanasuTouch Approach
Whether in warm water or on land, bespoke sessions can support:
Reduced Joint Pressure through buoyancy
Improved Circulation & Reduced Swelling
Improved immune system response and digestion...
The Sanautouch approach
Listen
Every session begins by understanding your story, your needs, what you hope to achieve and what matters to you
Assess
Explore movement, comfort and your priorities
Tailor
Combine the most appropiate therapies for your needs. I create a session that is unique to you.
Restore
Together we work to improve and support your overall wellbeing.
Empower
My goal is to help you leave each session feeleing better than when you arrived, including after care recommendations
Your session may include
Aquatic bodywork
Warm water modalities including
A deeply relaxing form of aquatic therapy
(Pregnancy, Birth & Postnatal Aquatic Bodywork)
(Tai Chi in the water)
(Gentle hands-on support for relaxation and balance)
Scotland's only W.A.B.A registered WATSU® Practitioner
Get in touch
Telephone: 073 5751 2320
E-mail: contact@sanasutouch.com
I offer a free 15-minute video consultation to answer your questions and get a sense of how to work together.
Based in Edinburgh, serving clients across Scotland